More than just beautiful stories, they were also designed to facilitate the retention of essential points. As such, they truly are educational tools that parents and educators can use to address the emotional challenges children are likely to face in their life, or simply help to reinforce positive values and heart-based attitudes that will guide them throughout their life.
Breathing is essential to life; conscious breathing is a simple, yet effective way to regain your calm and well-being by finding your body’s rhythm.
Each one of us has a peaceful place inside their heart. Meditation is a tool that allows you to find your personal space or to go back to it.
Growing up often comes with its share of fears and hesitations. Growing solid roots helps to build and nurture a positive self-confidence.
Positive self-confidence and self-esteem are the building blocks of healthy relationships; therefore, learning to appreciate who we are is a treasure for life.
Learning to listen to your inner voice and how to trust it, is learning to stay true to yourself in all situations.
Standing up for yourself is not wrong. It is about confidently and respectfully saying what you need to say.
Developing good communication skills also implies expressing your feelings and needs in a respectful manner, which can sometimes be a challenge!
Growing up is also about becoming more aware of your emotions and learning to manage them responsibly.
Contains the following titles: 1. Father Sun and Mother Earth Create Life / 2. Fluffy and the Rainbow in his Heart / 3. Colin Discovers Confidence / 4. Colin and Fluffy Become Friends
Contains the following titles: 5. The Choice / 6. Colin's Courage / 7. Enough is Enough / 8. Fluffy Finds his Well-being