Our reason to be
Through stories and guided meditations, we wish to impart young children with tools that will help them develop their inner foundations to build and maintain, on a daily basis, a strong and healthy confidence and self-esteem… With the long term hope of helping them to be and give the best of themselves, and go through life in a self-determining and authentic way.
1. Father Sun and Mother Earth Create Life
Breathing/Finding your rhythm
Breathing is essential to life; conscious breathing is a simple, yet effective way to regain your calm and well-being by finding your body’s rhythm.
2. Fluffy and the Rainbow of Wisdom
Meditation/Finding your inner calm
Each one of us has a peaceful place inside their heart. Meditation is a tool that allows you to find your personal space or to go back to it.
3. Colin Discovers Confidence
Grounding/Strengthening your self-confidence
Growing up often comes with its share of fears and hesitations. Setting up solid roots helps to build and nurture a positive self-confidence.
4. Colin and Fluffy Become Friends
Knowing yourself/Loving and appreciating
Positive self-confidence and self-esteem are the building blocks of healthy relationships; therefore, learning to appreciate who we are is a treasure for life.
5. The Choice
Insight/Listening to your intuition
Learning to listen to your inner voice and how to trust it, is learning to stay true to yourself in all situations.
6. Colin’s Courage
Expressing/Confidence in yourself
Standing up for yourself is not wrong. It is about confidently saying what you need to say and take your place with respect.
7. Enough is Enough!
Self-respect/Daring to be yourself
Developing good communication skills also implies expressing your feelings and needs in a respectful manner, which can sometimes be a challenge!
8. Fluffy Learns to Sooth Himself
Self-Awareness /Taking responsibility
Growing up is also about becoming more aware of your emotions and learning to manage them responsibly.