Our reason to be
Through stories and guided meditations intended for young children, we aim to provide tools that will help them develop their inner foundations. Allow them, on a daily basis, to build and maintain a strong sense of confidence and a healthy self-esteem. Those are truly the building blocks of a self-determining and authentic way of being and living.
1. Father Sun and Mother Earth Create Life
Breathing/Finding your rhythm
Breathing is essential to life; conscious breathing is a simple, yet effective way to regain your calm and well-being by finding your body’s rhythm.
2. Fluffy and the Rainbow in his Heart
Meditation/Finding your inner calm
Each one of us has a peaceful place inside their heart. Meditation is a tool that allows you to find your personal space or to go back to it.
3. Colin Discovers Confidence
Grounding/Strengthening your self-confidence
Growing up often comes with its share of fears and hesitations.
Growing solid roots helps to build and nurture a positive self-confidence.
4. Colin and Fluffy Become Friends
Knowing yourself/Loving and appreciating
Positive self-confidence and self-esteem are the building blocks of healthy relationships; therefore, learning to appreciate who we are is a treasure for life.
5. The Choice
Insight/Listening to your intuition
Learning to listen to your inner voice and how to trust it, is learning to stay true to yourself in all situations.
6. Colin’s Courage
Expressing/Confidence in yourself
Standing up for yourself is not wrong. It is about confidently and respectfully saying what you need to say.
7. Enough is Enough!
Self-respect/Daring to be yourself
Developing good communication skills also implies expressing your feelings and needs in a respectful manner, which can sometimes be a challenge!
8. Fluffy Finds his Well-being
Growing up is also about becoming more aware of your emotions and learning to manage them responsibly.